monday, i started running again.
tuesday, i could barely walk.
wednesday, i found this to read and it made me laugh and realise a little why i too love to run.
tomorrow, i'll run again.
one of my july goals was to get my butt moving again. for many months, i was a little running machine, and then i stopped. i don't remember exactly why, but i did and i've pretty much been missing it ever since...
do you run? do you find it therapeutic?